Saturday 25th April

The Creative Flow Collective

In partnership with Melissa Yates Art

9.30am - 12pm at The Space at 2A, Malmesbury

A morning of gentle yoga, mindfulness and sense - based drawing…where your brain gets a break from constant thinking or worrying.

A creative form of meditation, helping you shift your attention to the here and now. You don’t need to be “in to” yoga or able “to draw” - this is about awareness. Your wellbeing. A non-judgemental space to allow your body and mind to just be.

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We’ll start with a guided meditation and breathwork with Lottie to help our minds and bodies feel more calm. We’ll then move through some gentle yoga postures. Think nourishing, slow and steady movement.

Mid-morning, we’ll fuel our bodies with some delicious snacks and drinks locally provided by Ames Bakes. All whilst connecting with others in the beautiful studio at The Space at 2A.

Guided by Melissa, together we’ll then explore mindful sense-based drawing activities with a focus on intuitive mark-making and observation. The emphasis will be on the process, not the outcome.

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Your hosts

Melissa Yates Art: www.melissayatesart.com

Lottie May Yoga: www.lottiemayyoga.com

Book

50pp. Places are limited to 12 people.

More details and book your place here.