What is reflexology?

Reflexology is no foot massage. It's your nervous system getting a reset.

Reflexology works by stimulating specific points on the feet that correspond to different systems in your body. This helps move your nervous system out of fight-or-flight and into rest-and-digest where you can repair, regulate and nourish.

My training

I'm currently training in reflexology (ITEC Level 3 Diploma) with Cotswold Academy.

As part of my training, I'm currently looking for volunteers who I can practice on in return for a complementary treatment until I fully qualify in October.

If you are interested in receiving some reflexology in exchange for feedback and practice hours, please book a slot on my bookings page. At the moment I’m offering Thursday and Friday daytime slots up until mid July. If you’d like a different slot please contact me.

How it might help you

After a course of sessions people often feel more relaxed, less reactive and sleep better. And as stress reduces, more like themselves again.